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How to Live Without Regrets

Regret is unavoidable in life, but that does not mean you are forced to carry it forever. There are lessons to be learned from our greatest...

Power Foods that Lift the Spirit

Need a pick-me-up? Consider eating one of these power foods. They are packed with vitamins and nutrients that are scientifically proven to improve...

Benefits of Grateful Living

One of the world’s greatest storytellers, Greek fabulist Aesop, may have summed it up best – “gratitude turns what we have into enough.” Being...

Remote Activities You Can Do with Your Grandkids

If there is one thing the pandemic has taught all of us, it is how to use technology to bring us closer together. Before the coronavirus, online...

Post Pandemic Travel Tips

As much as we want to, the year 2020 will not soon be forgotten. But with the one of the most extraordinary years behind us, many are looking...

Exercises for a Sedentary Lifestyle

As technology marches on, the need for us humans to be physically active diminishes more and more every day. Most individuals no longer received...

Life Insurance for Your Newlywed Child

The wedding of your son or daughter is one of the most memorable times in a parent’s life. Often weeks or months go into the planning of their...

Preventing Heart Health Issues

The statistics are sobering. According to the Centers for Disease Control (CDC), heart disease is the leading cause of death in the United States...

Does a Stay-at-Home Spouse Need Life Insurance?

A stay-at-home spouse is perhaps one of the most under-appreciated persons in our society. However, purchasing life insurance for those who stay at...

2020 Commencement Speech Quotes for All of Us

Every spring, football stadiums overflow with graduates anxiously awaiting the chance to toss their caps skyward. That is until 2020 and the...

Should You Get a Puppy?

Puppies hold a special place in our hearts. They’re cute, innocent fluffiness is more than enough to win over even the most hardened individuals....

Meditation: Seizing the Moment

While meditation became mainstream within the last two decades, the practice has been with us for at least 5,000 years. Originating in India,...

Ways to Enjoy the Outdoors at Home

Thoughts of the American backyard may conjure up images of barbeque and baseball. But as we all spend more time at home, now is the perfect time to...

New Energy After 60? 4 Ways to Biohack Your Health

What if you could change the environment around and inside you to control your biology and “unlock” more energy? Well, you can! A biohack is...

Starting a Business After 60? Use These 4 Tips for a Head Start

Retirement brings about many new opportunities for retirees to explore. While many individuals look forward finding leisure golfing or tennis,...

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