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Exercises for a Sedentary Lifestyle

As technology marches on, the need for us humans to be physically active diminishes more and more every day. Most individuals no longer received...

Life Insurance for Your Newlywed Child

The wedding of your son or daughter is one of the most memorable times in a parent’s life. Often weeks or months go into the planning of their...

Preventing Heart Health Issues

The statistics are sobering. According to the Centers for Disease Control (CDC), heart disease is the leading cause of death in the United States...

Does a Stay-at-Home Spouse Need Life Insurance?

A stay-at-home spouse is perhaps one of the most under-appreciated persons in our society. However, purchasing life insurance for those who stay at...

2020 Commencement Speech Quotes for All of Us

Every spring, football stadiums overflow with graduates anxiously awaiting the chance to toss their caps skyward. That is until 2020 and the...

Should You Get a Puppy?

Puppies hold a special place in our hearts. They’re cute, innocent fluffiness is more than enough to win over even the most hardened individuals....

Meditation: Seizing the Moment

While meditation became mainstream within the last two decades, the practice has been with us for at least 5,000 years. Originating in India,...

Ways to Enjoy the Outdoors at Home

Thoughts of the American backyard may conjure up images of barbeque and baseball. But as we all spend more time at home, now is the perfect time to...

New Energy After 60? 4 Ways to Biohack Your Health

What if you could change the environment around and inside you to control your biology and “unlock” more energy? Well, you can! A biohack is...

Starting a Business After 60? Use These 4 Tips for a Head Start

Retirement brings about many new opportunities for retirees to explore. While many individuals look forward finding leisure golfing or tennis,...

Which Ages Are Important for Retirement Planning

Whether you are retiring tomorrow or in twenty years, it is important to take note of important planning milestones. Understanding when certain...

Conversation Etiquette: How to Express Your Opinion on Social Media

Opinions are like… belly buttons. Everybody has one. But just because we do does not mean we need, or should, be gushing them all over social...

Healthy Recipes for Fall Produce

With autumn comes the fall harvest. A time when a kaleidoscope of color fills our markets with yellow squash, orange pumpkins, and red beets. But...

Factors that Affect Health and Life Insurance Coverage

Data drives the insurance industry. How an insurance company balances their exposure to risk with the premiums they collect determines if they...

Thanksgiving: 4 Contactless Ways to Give Back

This year, 2020, is unlike any other we will likely ever see again in our lifetimes. An unprecedented hurricane season, uncontrolled wildfires, and...

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